Healthy food, holy soul..

All the time listening to my uncle and godfather Miguel Méndez talking about antioxidants, and today, after 4 university degrees, I realize that the vast majority of diseases and health conditions derive from Oxidative Stress. ...

Everything takes me there. ..

Cancer, Parkinson's, Alzheimer's, Metabolic. .. congenital formations by oxidative damage of cells of any organ, tissue, gland, gonad, at the time of: fertilization, gestation or in male or female gametogenesis. ..

A cell is ruptured, a single one, and the cascade effect is to cry, its neighboring cells die or remain malformed incapable of their normal activity.

What to do? !

Eat organic, without pesticides, without petrochemical toxins, hundreds of poisons in food and water, even air and textile fabrics. .

This is chemical stress and leads to Oxidative stress. .

Hydrate a lot, well, water stress leads to Oxidative stress. ...

Caloric stress (hypo or hyper consumption) will lead to Oxidative stress

Psychological stress (flooding with cortisol, noradrenaline, adrenaline, etc.) will lead to Oxidative stress. ..

Alcohol stress leads to oxidative stress via water stress. ..

Not breathing well, sedentary lifestyle, can lead to aerobic stress, oxidative stress ...

or make 'running' in Madrid, a polluted city like Mexico City, Beijing, for excess of cars and a climatological-orographic conformation that increases the concentration of, for example, the famous NOx that some guys have hidden from us in our cars the last years , then, those athletes apart from 'oxygenate' their body and cells more than a sedentary peasant from Rwanda, is filling their lungs with the super reactive NOx that is 'related' to unbalancing our immune system!

In addition, thermal stress, 'protect the internal heat' as Thoreau said. .. will lead to Oxidative stress, slower or faster depending on the combination and proportion of the different types of cellular stress. ..

The reactive agents in excess (reactive oxygen and nitrogen) destroy as machine guns the cellular, nuclear and organelle membranes such as mitochondria, or the DNA they enclose, without stopping. ..

My father, biologist  Dr. Luís Elguezabal always repeated:

"... the membranes, the biological membranes ..."
I would add in between the famous 'stupid' ...

Inside the membrane, there is the cellular juice, the cytoplasm, the living and sacred water. ..

Seeing the effect on plant cells in contact with pesticides with Dr. Royuela at the Public University of Navarra, or reading Dr. Samuelson on oxidative theories in animal health. ...

Seeing with Dr. Marín that the state of physiological condition in fish, or any living being, the cellular homeostatic equilibrium can influence the reproduction, or not, of entire populations!

Seeing the wise affirmation of some North American naturalists: "all disease comes from nutritional deficits" ...
So,
Nutritional stress, lack of minerals and vitamins and key amino acids ...

We must take care of every atom of our sacred billions of cells ...

If micrograms of pesticides killed 'my' juvenile fish of Trutta fario diploides or triploids, of, on average, about 2 grams, in a 2014 and 2015 investigation, what would they do with smaller glands, or sectors of the brain or pancreas? or of the lung, or of some bone, which can not 'run away' from danger, in case it reaches them by the bloodstream, at random, these harmful molecules ...

... every cell counts, every gland, every pore, every hair and hair ... (Matthew, 1030)
that are born from glands or perfect set of specialized cells ...

Teilhard de Chardin argued that the matter of the Universe is organized into 'elementary particles', then atoms, molecules, cells and individual organisms ...

All this can increase its probability of occurrence if we affect the permeability activity of all the membranes of each of our cells, by exposing ourselves to electromagnetic pollution.

At the same time ionizing radiation can produce free radicals that 'oxidize', destroy the membranes and finally unbalance the cellular and body homeostasis.

For now, to take care of yourself, until we can develop our study and scientific evidence of what we say here.

Daily therapy:

Eat organic, leaves, herbivorous fish (sardines, herrings, anchovies!), Meat of free-ranging ruminants (goats, sheep and cows) and poultry that sleep and eat naturally (chickens, ducks, chickens, turkeys) natural organic colostrum (bovine, goat, ovine, equine, camelid) Citrus, lemon, orange Vitamin C, Vitamin E Selenium, ginkgo biloba, ginseng, aloe, organic yogurt with probiotics, kefir, kumis, berries or berries ..

Everything good and natural ...
Peace
Love

And Faith

Sincerely
Biologist, Dr. Mikel de Elguezabal Méndez
73492846A
Navarra & Venezuela

* I can not wait months to carry out an investigation (I'm looking for funding to do it in Navarra) or a scientific 'publication', I launch this so that those who are already researching this, advance, be it for the successes or for the errors, but 'I sacrifice 'my idea of publishing anything as long as we advance faster in these easy-to-comply warnings, is not' genomic ', metebolomics, proteomics, it's a matter of ethic, moral!

If it's any good, name us as (Elguezabal, M., Pers. Comm., 2017).

http://m.noticiasdenavarra.com/2017/12/11/opinion/cartas-al-director/preocupacion-social

Dr. Mikel de Elguezabal
Biologist
73492846A